Garlic and herb grilled chicken is a delicious and healthy meal that’s perfect for summer barbecues or weeknight dinners. This recipe is packed with flavor and is easy to make, so you can enjoy a tasty meal without spending hours in the kitchen.
To make this recipe, you’ll need a few key ingredients, including:
- Chicken breasts
- Garlic
- Fresh herbs (such as rosemary, thyme, and oregano)
- Olive oil
- Lemon juice
- Salt and pepper
Here’s how to make garlic and herb grilled chicken:
- Preheat your grill to medium-high heat.
- In a small bowl, mix together minced garlic, chopped herbs, olive oil, lemon juice, salt, and pepper.
- Place the chicken breasts in a large zip-top bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken, making sure it’s evenly coated.
- Let the chicken marinate in the fridge for at least 30 minutes (or up to 24 hours, if you have time).
- Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F.
- Remove the chicken from the grill and let it rest for a few minutes before slicing and serving.
That’s it! This garlic and herb grilled chicken is perfect on its own or served with a side of grilled veggies or a fresh salad. Plus, it’s a great source of protein and healthy fats, so you can feel good about indulging in this tasty meal.
If you’re looking to take your grilled chicken to the next level, consider using a high-quality grill like the Weber Spirit II E-310. This grill features three powerful burners and a spacious cooking area, so you can cook up a feast for your family and friends. Plus, it’s built to last, so you can enjoy delicious grilled meals for years to come.
Another great way to add flavor to your grilled chicken is by using a marinade injector like the Ofargo Stainless Steel Meat Injector. This handy tool allows you to inject marinade directly into the meat, ensuring that every bite is packed with flavor. Plus, it’s easy to use and clean, making it a must-have for any grill master.
So next time you’re in the mood for a delicious and healthy meal, give this garlic and herb grilled chicken recipe a try. Your taste buds (and your body) will thank you!
- Recipe adapted from Delish.
- Product images from Amazon.com.
