Summer is in full swing and what better way to beat the heat than with a refreshing, healthy dessert?
These Strawberry and Greek Yogurt Popsicles are the perfect treat for those hot summer days.
They’re easy to make, delicious, and packed with nutrients that your body will thank you for.
The Benefits of Greek Yogurt
Greek yogurt is a great source of protein, calcium, and probiotics.
It’s low in calories and fat, making it the perfect ingredient for a healthy dessert.
The protein in Greek yogurt can help you feel full for longer, which can aid in weight loss.
Calcium is important for strong bones and teeth, and probiotics can improve gut health and boost your immune system.
The Health Benefits of Strawberries
Strawberries are a great source of vitamin C, fiber, and antioxidants.
They’re low in calories and high in nutrients, making them a great addition to any diet.
Vitamin C is important for immune system function, and antioxidants can protect your cells from damage caused by free radicals.
Fiber can help regulate digestion and keep you feeling full.
The Recipe
To make these Strawberry and Greek Yogurt Popsicles, you’ll need:
- 1 cup of Greek yogurt
- 1 cup of fresh strawberries
- 1 tablespoon of honey
Start by blending the strawberries in a blender until they’re smooth.
Next, mix the Greek yogurt and honey in a separate bowl.
Add the strawberry puree to the yogurt mixture and stir until well combined.
Pour the mixture into popsicle molds and freeze for at least 4 hours, or until completely frozen.
These popsicles are a great healthy alternative to traditional ice cream or sugary desserts.
They’re easy to make, delicious, and packed with nutrients that your body will thank you for.
Plus, they’re a great way to cool down on a hot summer day.
Where to Find Popsicle Molds
If you don’t have popsicle molds, you can easily find them on Amazon.
One option is the Ozera Reusable Popsicle Molds, which come in a set of six and are made of BPA-free plastic.
They’re easy to use and clean, and come with a funnel and cleaning brush.
