Looking for a delicious and healthy meal that’s packed with flavor? Look no further than this Golden Turmeric Tofu Stir Fry! This dish is perfect for anyone who loves the taste of turmeric, and it’s loaded with nutritious ingredients that will leave you feeling satisfied and energized.
One of the key ingredients in this stir fry is tofu. Tofu is a great source of protein, and it’s also rich in calcium and iron. Plus, it’s a versatile ingredient that can be used in a variety of dishes, making it a staple in many vegetarian and vegan diets.
To make this stir fry, start by pressing your tofu to remove any excess water. Then, cube it up and toss it in a mixture of turmeric, garlic powder, and salt. Let it marinate for a few minutes while you prep your veggies.
For this recipe, we’re using a mix of veggies that are both colorful and nutritious. We’ve got red bell pepper, yellow squash, zucchini, and broccoli. Feel free to mix it up and use whatever veggies you have on hand!
Once your veggies are prepped, it’s time to start stir frying! Heat up some coconut oil in a large skillet or wok, and add your tofu. Cook it until it’s golden brown and crispy on the outside, then remove it from the pan and set it aside.
Next, add your veggies to the pan and stir fry them until they’re tender-crisp. Then, add your tofu back in and toss everything together. Finish it off with a drizzle of soy sauce and a sprinkle of sesame seeds, and you’re good to go!
This Golden Turmeric Tofu Stir Fry is not only delicious, but it’s also loaded with health benefits. Turmeric is a powerful anti-inflammatory spice that has been shown to help with everything from joint pain to digestive issues. Plus, it’s loaded with antioxidants that can help protect your cells from damage.
So if you’re looking for a healthy and flavorful meal that’s easy to make, give this Golden Turmeric Tofu Stir Fry a try!
