Written by 8:47 am Health and Wellness

5 Refreshing and Nutritious Watermelon Recipes for Summer

Summer is the perfect time to enjoy refreshing and nutritious watermelon recipes. Not only is watermelon delicious, but it’s also packed with vitamins A and C, as well as potassium and lycopene. Here are five watermelon recipes that are perfect for hot summer days:

1. Watermelon Salad with Feta and Mint

This salad is the perfect combination of sweet and savory. Simply chop up some watermelon and mix it with crumbled feta cheese and fresh mint leaves. Drizzle with a little bit of olive oil and balsamic vinegar for added flavor.

2. Watermelon Smoothie

A watermelon smoothie is a refreshing and healthy way to start your day. Blend together watermelon chunks, frozen strawberries, Greek yogurt, and a splash of almond milk for a delicious and nutritious breakfast.

3. Watermelon Gazpacho

Gazpacho is a cold soup that’s perfect for hot summer days. This watermelon gazpacho recipe is a refreshing twist on the classic dish. Simply blend together watermelon, cucumber, red onion, red bell pepper, and a splash of white wine vinegar. Chill in the fridge for a few hours before serving.

4. Grilled Watermelon

Grilling watermelon may seem unusual, but it’s a delicious way to enjoy this summertime fruit. Simply brush watermelon slices with a little bit of olive oil and grill for a few minutes on each side. Serve with a sprinkle of sea salt for added flavor.

5. Watermelon Sorbet

A watermelon sorbet is the perfect dessert for a hot summer day. Simply blend together watermelon chunks, a little bit of sugar, and a squeeze of fresh lime juice. Freeze the mixture in an ice cream maker and serve.

  1. https://www.healthline.com/nutrition/watermelon-health-benefits
  2. https://www.foodnetwork.com/recipes/grilled-watermelon-recipe-2108883
  3. https://www.delish.com/uk/cooking/recipes/a30983898/watermelon-gazpacho-recipe/
Last modified: February 4, 2022
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