Written by 1:10 pm Health and Wellness

Healthy Onion and Mushroom Omelette Recipe

Are you looking for a healthy and delicious breakfast recipe? Look no further than this onion and mushroom omelette! Not only is it packed with protein and veggies, but it’s also super easy to make.

Ingredients:

  • 3 eggs
  • 1/2 onion, diced
  • 1 cup sliced mushrooms
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a non-stick pan over medium heat.
  2. Add diced onion and sliced mushrooms to the pan and sauté until softened.
  3. In a separate bowl, whisk together eggs, salt, and pepper.
  4. Pour the egg mixture over the sautéed veggies in the pan.
  5. Cook until the eggs are set, flipping once if necessary.
  6. Slide the omelette onto a plate and enjoy!

Not only is this recipe delicious and easy to make, but it’s also packed with nutrients. Eggs are a great source of protein and healthy fats, while onions and mushrooms are loaded with vitamins and minerals.

If you’re looking to add even more nutrition to your breakfast, try serving this omelette with a side of fresh fruit or whole grain toast. And if you’re short on time in the morning, you can always prep the veggies the night before to make the cooking process even quicker.

But what about those mornings when you’re really in a rush? Don’t worry, we’ve got you covered. Check out these Amazon products that can help you whip up a healthy breakfast in no time:

  • Hamilton Beach Dual Breakfast Sandwich Maker – This handy appliance lets you make two breakfast sandwiches at once, perfect for busy mornings.
  • Instant Pot – Not just for dinner, the Instant Pot can also be used to make quick and easy breakfasts like oatmeal, yogurt, and hard-boiled eggs.
  • NutriBullet – Blend up a quick and healthy smoothie in seconds with the NutriBullet.

So there you have it – a healthy and delicious breakfast recipe that’s easy to make and packed with nutrients. Give it a try and let us know what you think!

  1. https://www.healthline.com/nutrition/10-proven-benefits-of-eggs#section1
  2. https://www.medicalnewstoday.com/articles/278858.php

Last modified: July 24, 2022
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