Orange and Honey Glazed Chicken Recipe: A Mouthwatering and Healthy Meal

Are you tired of the same old boring chicken dishes? Do you want to add some excitement to your taste buds while still maintaining a healthy diet? Look no further than this mouthwatering Orange and Honey Glazed Chicken recipe!

Not only is this recipe delicious, but it also contains numerous health benefits. Oranges are packed with vitamin C, which helps boost your immune system and improve skin health. Honey is a natural sweetener that is rich in antioxidants and has anti-inflammatory properties. Chicken is a great source of protein, which is essential for building and repairing tissues in your body.

So, let’s get started on this simple yet flavorful recipe:

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup orange juice
• 1/4 cup honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste

Directions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, whisk together the orange juice, honey, olive oil, garlic, thyme, salt, and pepper.
3. Place the chicken breasts in a baking dish and pour the orange and honey glaze over them, making sure to coat them evenly.
4. Bake for 25-30 minutes, or until the chicken is cooked through and the glaze is golden brown.
5. Remove from the oven and let the chicken rest for a few minutes before serving.

That’s it! This recipe is so easy to make and will definitely impress your taste buds. You can serve it with some roasted vegetables or a side salad for a complete and healthy meal.

If you’re looking for some kitchen tools to make this recipe even easier, I highly recommend the Cuisinart Stainless Steel Mixing Bowls. These bowls are perfect for whisking together the glaze and are also great for mixing and storing other ingredients. You can find them on Amazon here.

Another great product to have in your kitchen is the OXO Good Grips Silicone Basting Brush. This brush is perfect for evenly coating the chicken with the glaze and is also great for basting other meats. You can find it on Amazon here.

So, what are you waiting for? Try out this delicious and healthy Orange and Honey Glazed Chicken recipe today!

1. “Oranges.” The World’s Healthiest Foods, George Mateljan Foundation, 2021, www.whfoods.com/genpage.php?tname=foodspice&dbid=37.
2. “Honey.” The World’s Healthiest Foods, George Mateljan Foundation, 2021, www.whfoods.com/genpage.php?tname=foodspice&dbid=96.
3. “Chicken.” The World’s Healthiest Foods, George Mateljan Foundation, 2021, www.whfoods.com/genpage.php?tname=foodspice&dbid=116.