Starting your day off with a healthy breakfast is key to maintaining a balanced lifestyle. And what better way to do that than with a delicious and nutritious blueberry breakfast?
Blueberries are packed with antioxidants, fiber, and vitamins, making them a great addition to any breakfast. And this recipe is not only healthy but also easy to make!
Ingredients:
- 1 cup of rolled oats
- 1 cup of unsweetened almond milk
- 1 tablespoon of chia seeds
- 1 teaspoon of vanilla extract
- 1/2 cup of blueberries
- 1 tablespoon of honey
Instructions:
- In a medium-sized mixing bowl, combine the rolled oats, almond milk, chia seeds, and vanilla extract. Mix well and let it sit for at least 10 minutes.
- Preheat a non-stick skillet over medium heat.
- Add the blueberries to the oat mixture and stir well.
- Pour the mixture onto the skillet and cook until golden brown on both sides.
- Drizzle with honey and serve immediately.
This blueberry breakfast is not only delicious but also a great way to start your day on the right foot. And if you’re looking for ways to make it even healthier, try adding some sliced almonds or a sprinkle of cinnamon.
If you’re in need of some ingredients, check out Amazon for some great deals on organic rolled oats, chia seeds, and unsweetened almond milk.
So next time you’re looking for a healthy breakfast option, give this blueberry breakfast recipe a try. Your body will thank you!
- https://www.medicalnewstoday.com/articles/287710
- https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries#TOC_TITLE_HDR_2
