Are you looking for a delicious and healthy salad recipe that is quick and easy to make? Look no further than this berrylicious quinoa salad recipe! Not only is it packed with nutritious ingredients, but it also tastes amazing. Plus, it’s perfect for those hot summer days when you don’t want to spend too much time in the kitchen.
Quinoa is a superfood that is high in protein and fiber, making it a great addition to any salad. This recipe also includes a variety of berries, which are loaded with antioxidants and vitamins. The combination of sweet and tangy flavors in this salad is sure to satisfy your taste buds.
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 cup blackberries
- 1/2 cup strawberries, sliced
- 1/4 cup red onion, diced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions:
- In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes or until the water is absorbed and the quinoa is tender.
- Remove from heat and let cool.
- In a large bowl, combine the cooked quinoa, berries, red onion, mint leaves, feta cheese, and walnuts.
- In a small bowl, whisk together the olive oil, honey, red wine vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Enjoy immediately or refrigerate until ready to serve.
This berrylicious quinoa salad is perfect for a quick and easy lunch or dinner. It’s also a great option for meal prep, as it can be made ahead of time and stored in the fridge for a few days. Plus, it’s a great way to get in your daily dose of fruits and veggies!
If you’re looking to add some extra protein to this salad, you can easily add some grilled chicken or shrimp. You could also swap out the feta cheese for goat cheese or omit it altogether if you’re vegan or lactose intolerant.
One of the best things about this salad is that it’s so versatile. You can easily swap out the berries for other fruits, such as mango or pineapple. You could also add some veggies, like cucumber or avocado, for some extra crunch.
If you’re looking to make this salad even more delicious, you can add some crunchy croutons or some crispy bacon bits. You could also drizzle some balsamic glaze over the top for some extra flavor.
Overall, this berrylicious quinoa salad is a must-try recipe for anyone looking to eat healthier and enjoy delicious food at the same time. It’s quick, easy, and packed with nutritious ingredients that your body will love. Give it a try today and see for yourself!