Written by 5:55 am Health and Wellness

Low-Fat Strawberry Yogurt Parfait for a Sweet Treat

Looking for a low-fat, delicious dessert that won’t break the calorie bank? Look no further than this easy-to-make strawberry yogurt parfait!

This parfait is the perfect combination of sweet and tangy, and it’s packed with protein and fiber to keep you feeling full and satisfied. Plus, it’s incredibly easy to customize to your liking, so you can make it as simple or as fancy as you want.

Ingredients:

  • 1 cup non-fat Greek yogurt
  • 1/2 cup sliced strawberries
  • 1/4 cup granola
  • 1 tsp honey

Instructions:

  1. In a small bowl, mix together the Greek yogurt and honey until well combined.
  2. In a separate bowl, toss the sliced strawberries with a little bit of honey or sugar (optional).
  3. Layer the yogurt mixture, sliced strawberries, and granola in a glass or bowl.
  4. Repeat the layers until you reach the top of the glass or bowl.
  5. Garnish with additional sliced strawberries and granola, if desired.
  6. Enjoy!

That’s it! This low-fat strawberry yogurt parfait is so easy to make, and it’s the perfect sweet treat for any time of day. Plus, it’s a great way to get in some extra protein and fiber, which can help keep you feeling full and satisfied for longer.

If you’re looking to make this parfait even healthier, you can swap out the granola for some chopped nuts or seeds, like almonds, walnuts, or chia seeds. You can also add in some other fruits, like blueberries, raspberries, or peaches, to mix things up.

And if you’re looking for some additional sweetness, you can always drizzle a little bit of honey or maple syrup on top. Just be sure to use a light hand, as a little goes a long way!

If you’re looking for some high-quality ingredients to use in this recipe, we recommend checking out some of these top-rated products on Amazon:

So why not give this low-fat strawberry yogurt parfait a try? It’s the perfect way to satisfy your sweet tooth without derailing your healthy eating goals. Happy eating!

  1. Chobani Non-Fat Greek Yogurt. Amazon. https://www.amazon.com/Chobani-Non-Fat-Greek-Yogurt-Plain/dp/B07X5J5ZPZ/ref=sr_1_5?keywords=non+fat+greek+yogurt&qid=1581430099&sr=8-5
  2. Quaker Simply Granola. Amazon. https://www.amazon.com/Quaker-Simply-Granola-Oats-Honey/dp/B07GZ8N1W9/ref=sr_1_3?keywords=granola&qid=1581430297&sr=8-3
  3. Drizzle Honey. Amazon. https://www.amazon.com/Drizzle-Honey-Classic-Canadian-Sustainable/dp/B07F6Z1V7F/ref=sr_1_7?keywords=honey&qid=1581430376&sr=8-7

Last modified: June 28, 2021
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