Written by 5:53 am Health and Wellness

Strawberry and Banana Oatmeal Bowl for a Filling Breakfast

Are you tired of the same old breakfast routine? Do you find yourself reaching for sugary cereals or pastries in the morning? It’s time to switch things up and try a delicious and filling Strawberry and Banana Oatmeal Bowl.

Oatmeal is a great breakfast option because it is high in fiber, which helps keep you full and satisfied throughout the morning. Adding fresh fruit, like strawberries and bananas, not only adds flavor but also provides essential vitamins and minerals.

To make this oatmeal bowl, start by cooking your oats according to the package instructions. I recommend using steel-cut oats for their chewy texture and nutty flavor. Once your oats are cooked, add sliced strawberries and bananas on top. You can also add a drizzle of honey or maple syrup for sweetness.

If you want to take this oatmeal bowl to the next level, try adding some protein and healthy fats. Chia seeds and almond butter are great options. Chia seeds are high in omega-3 fatty acids and protein, while almond butter is rich in healthy fats and adds a creamy texture to the oatmeal.

If you’re short on time in the morning, you can even make this oatmeal bowl ahead of time. Simply cook your oats and let them cool before adding the fruit and toppings. Store in an airtight container in the fridge for up to three days. When you’re ready to eat, simply reheat in the microwave or on the stove and add your desired toppings.

Not only is this Strawberry and Banana Oatmeal Bowl delicious and filling, but it is also a great way to start your day with a healthy and nutritious breakfast. Say goodbye to sugary cereals and hello to a breakfast that will keep you energized and satisfied all morning long.

  1. https://www.medicalnewstoday.com/articles/270680
  2. https://www.healthline.com/nutrition/steel-cut-vs-rolled-oats
  3. https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds
  4. https://www.healthline.com/nutrition/9-proven-benefits-of-almonds

Last modified: October 11, 2020
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