Are you looking for a heart-healthy meal that is also delicious and easy to make? Look no further than this dill and lemon baked salmon recipe. Not only is salmon packed with omega-3 fatty acids that are great for heart health, but the addition of dill and lemon gives it a fresh and flavorful twist.
Here is what you will need:
- 4 salmon fillets
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 tablespoon of fresh dill, chopped
- 1 lemon, sliced
- Salt and pepper to taste
Preheat your oven to 375 degrees Fahrenheit. In a small bowl, mix together the olive oil, garlic, and dill. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the olive oil mixture over the salmon, making sure to coat each fillet evenly. Season with salt and pepper to taste. Top each fillet with a slice of lemon.
Bake the salmon for 15-20 minutes, or until it is cooked through and flakes easily with a fork. Serve with a side of roasted vegetables or a fresh salad for a complete and nutritious meal.
If you are looking for high-quality salmon, I recommend trying Vital Choice Salmon. Their salmon is sustainably caught and frozen at sea to ensure maximum freshness and flavor.
Remember, eating heart-healthy doesn’t have to be boring or bland. This dill and lemon baked salmon recipe is proof that healthy food can also be delicious and satisfying.
