Are you looking for a delicious and healthy snack or meal option? Look no further than these Crispy Baked Tofu Nuggets! Packed with protein and flavor, these nuggets are a crowd-pleaser for vegans and non-vegans alike.
Here’s what you’ll need:
- 1 block of extra-firm tofu
- 1/4 cup cornstarch
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup non-dairy milk (such as almond or soy milk)
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Drain the tofu and press it for at least 15 minutes to remove excess water. You can use a tofu press or simply wrap the tofu in a clean towel and place a heavy object on top.
- Cut the tofu into bite-sized pieces.
- In a shallow dish, combine the cornstarch, nutritional yeast, garlic powder, paprika, salt, and black pepper.
- In another shallow dish, whisk together the non-dairy milk and olive oil.
- Dip each piece of tofu into the milk mixture, then coat it in the cornstarch mixture, pressing the mixture onto the tofu to ensure it sticks.
- Place the coated tofu pieces on the prepared baking sheet.
- Bake for 25-30 minutes, flipping the nuggets halfway through, until they are golden brown and crispy.
- Enjoy your delicious and healthy Crispy Baked Tofu Nuggets!
These nuggets are perfect for dipping in your favorite sauce, such as barbecue, ranch, or honey mustard. They also make a great addition to salads, wraps, or bowls.
One of the great things about tofu is that it is incredibly versatile and can take on a variety of flavors. If you prefer a different seasoning blend, feel free to experiment and make these nuggets your own!
Looking for some inspiration for your next tofu dish? Check out some of our favorite tofu products on Amazon:
- Mori-Nu Silken Tofu
- WestSoy Organic Firm Tofu
- Nasoya Organic Extra Firm Tofu
- Simply Organic Paprika
- Bob’s Red Mill Nutritional Yeast
- Silk Unsweetened Almond Milk
- 365 Everyday Value Cornstarch
Thanks for trying our Crispy Baked Tofu Nuggets recipe! Let us know how they turned out for you in the comments below.
- Minimalist Baker. (2021). Crispy Baked Tofu Nuggets. Retrieved from https://minimalistbaker.com/crispy-baked-tofu-nuggets/